Two plates of green matcha waffles topped with blueberry compote and peanut butter, with a jar of blueberry jam, a glass of water, and a mug of tea on a white surface.
Woman smiling and preparing a salad in a modern kitchen.
Cover of a book titled "The Big Book of Pregnancy Nutrition" with various healthy foods around the border, including fruits, vegetables, nuts, and grains.
Fresh salmon fillet, eggs, avocado, pecans, and sunflower seeds on a kitchen counter.
Frittata with spinach and red peppers in a gray skillet, placed on a mustard-colored textured mat, on a beige table with glasses of water and a plate of a slice of frittata with a fork.
A plate of colorful salad with mixed greens, yellow bell peppers, shredded purple cabbage, and cheese on a peach-colored surface, with water in a pitcher and a glass in the background.
A bowl of cooked fried rice with vegetables and scrambled eggs, served with chopped green onions on top and additional chopped green onions in a small dish nearby.
Stack of four oatmeal and nut bars on a small green plate, with a blurred background including a green jar and a second bar on a cutting board.
Smiling woman shopping for grapes at an outdoor market, surrounded by baskets of green and purple grapes.
A vertical arrangement of five fruits on a yellow background, from top to bottom: almond, blueberry, apple, fig, and lime.
Line of four different fruits on a light blue background: a banana, a pear, a cantaloupe, and a watermelon.
Assorted fruits including a yellow banana, orange bell pepper, pomegranate, tomato, red grapes, blueberry, almond, avocado, lemon, lime, cantaloupe, and watermelon arranged on a pink background.

Select images photographed for Stephanie Middleburg book, The Big Book of Pregnancy Nutrition, published by Penguin Randomhouse.